In this video my Pilates teacher, Alison (www.simplypilates.biz), gives a brief introduction to herself & why she believes Pilates is beneficial to those afflicted by MS.
The MS Times: Re-training Damaged Nerve Pathways
Walking exercises to re-train nerve pathways damaged by MS. Instruction by my Pilates teacher, Alison.
How To: Make A Leg/Foot Splint
These are videos showing how to make a leg/foot splint (as assembled by my Pilates instructor, Alison) if you suffer from Foot Drop. The splint helps the motion of Heel-to-Toe walking, supporting the leg simultaneously.
